I-Dopamine isho ukuzizwa ujabule noma ujabule kakhulu. Ukukhempa kusenza sikwazi ukuba ne-dopamine ngokushesha empilweni yethu esheshayo.
Isikhathi sokukhempa sesifikile futhi ukukhetha izinto ezifanele zokukhempa kubalulekile kubathandi bezindawo zangaphandle. Isihlalo senja yolwandle esisanda kwethulwa i-Dopamine esisemuva kwe-Areffa siyindlela engcono kakhulu. Ake sihlole ukuhlanganiswa kwe-dopamine nemvelo ndawonye futhi sijabulele ubumnandi obukhulu bokukhempa ngaphandle.
imininingwane eyengeziwe
Umklamo we-Ergonomic
Ingxenye yangemuva yesihlalo ifanelana nohlangothi olugobile lwesinqe, okwenza kube lula futhi kungabi nemingcele, okukuvumela ukuthi uhlale isikhathi eside ungakhathali, futhi ukwazi ukwelula ngokwemvelo.
Indwangu yesihlalo engu-1680D esiyikhiqizile
Ishesha kakhulu ngemibala, ayigugi, ayidabuki, iyaphefumula futhi ilungele isikhumba.
Ihadiwe yensimbi engagqwali engu-304
Sipholisha ngokucophelela ingxenye ngayinye yehadiwe ukuze siyivimbele ekugqwaleni futhi silondoloze ukuzinza okusebenzayo.
I-teak yaseBurma esezingeni eliphezulu
Yenziwe ngezingodo, ayiguquki kalula, ayivimbeli izinambuzane futhi ayikhunti, futhi umbala wokhuni uzoba muhle kakhulu ngokuhamba kwesikhathi.
Ukukhetha isihlalo sokuvala esisemuva esiphansi i-Areffa dopamine ukuze uhambe ngeke nje kuphakamise ukukhempa ngaphandle kube yinto enhle kakhulu, kodwa futhi kuzokuvumela ukuthi uzizwe ngempela induduzo nenjabulo elethwa ukuhlanganiswa kombala nemvelo. Landela imibala enikezwe yimvelo, qaphela ubuhle bemvelo, lungiselela ngokucophelela imishini yakho yangaphandle, futhi ujabulele uhambo oluphelele.
Ukukhempa akusikho nje kuphela okuhlangenwe nakho, kodwa futhi kuyindlela yokuphulukisa eya ekulangazeleleni nasenjabulweni yemvelo. Izinto zethu zokukhempa zenzelwe ukwengeza umuzwa wokufeza okuthile ngokumamatheka okunelisekile ebusweni bakho ngenkathi ukhempa, wazi ukuthi ukumamatheka ngakunye okunelisekile kuvela emikhiqizweni eqinisekisiwe enciphisa ukukhathazeka kwakho ohambweni lwakho lokuya emvelweni. . Yile nkolelo esishukumisela ukuba siqhubeke nokuqamba izinto ezintsha nokudala imishini eminingi yokukhempa, okukuvumela ukuthi ujabulele ngokugcwele izipho zemvelo.
Isikhathi sokuthunyelwe: Feb-29-2024






















