LokhuUmcamelo Wokukhempaiyisengezo sokulala esilula futhi esilungele ukulala esenzelwe ngokukhethekile ukuhamba ngaphandle, ukukhempa, ukuhamba ngezinyawo kanye nama-picnic asebusuku.okufuthwayoidizayini, ingafuthwa ngokushesha ukuze isetshenziswe futhi incibilike ibe yifulethi ukuze igcinwe, okusindisa kakhulu isikhala sesikhwama semali uma kuqhathaniswa nemicamelo yendabuko emikhulu. Yakhiwe nge-i-ergonomicinesimo esigobile, ifanelana kahle nokugoba kwemvelo kwentamo nekhanda, ikhulula ngempumelelo ukucindezeleka komlomo wesibeletho futhi inikeze ukwesekwa okuzinzile ngesikhathi sokuphumula ngaphandle.
Yenziwe ngezinto zangaphandle eziqinile zekhwalithi ephezulu, lo mcamelo wokuhamba unezici ezinhle kakhuluukungangenwa manzi, ayigugi futhi isebenza kahle esikhumbeni, imelana nomhlabathi omanzi, amazolo namabala alula, kulula ukuyisula nokuyihlanza. Ivalvu yomoya engenamoya iqinisekisa ukuthi akukho ukuvuza komoya, igcina ukuthamba okuzinzile nokusekelwa ubusuku bonke. Ilula kakhulu futhi iyagoqeka, inikeza okungcono kakhuluephathekayoukusebenza ngaphandle kokwengeza umthwalo wokuhamba. Ithambile, ikhululekile futhi ihlala isikhathi eside, ithuthukisa ngempumelelo ikhwalithi yokulala ngaphandle futhi isebenza njengempahla ebalulekile yangaphandle kuzo zonke izimo zokuzijabulisa kanye nokukhempa ngokukhululeka.