Incazelo yangempela ye-Areffa ayikona ukuthi uyayikhipha, kodwa ukuthi ingashayela umphefumulo wakho ukuthola ubukhona obukhanyayo empilweni.
Izinkathi zonyaka zifana nesitsha, esithwala imizwelo yethu. Noma ngabe kusekwindla noma kusebusika, ukukhempa kufanele kwenziwe njalo.
Ukukhanya phakathi kwekwindla nobusika kufudumele kakhulu, kufanele nezinhliziyo zethu, ngaphandle kobumnyama noma ukubanda.
Uma besikwazi ukubona ngeso lengqondo imizwa yethu yangaphakathi, bekungaba isimo esinjani nombala?
Lokhuomunye wemishini yokukhempa okufanele ube nayoekwindla nasebusika: Isitofu esingcwele sase-Areffa, sikwazise ukuthi kukhona into efanelekile.
Idizayini yokhalo oluncane lwesithando somlilo esingcwele isinika ukubukeka okuyingqayizivele nokubukekayo, kube indawo eyingqayizivele lapho simise itende ngaphandle.
Umumo jikelele wamukela i-curvature ye-waistline, okwenza ukubukeka kube kuhle kakhulu futhi kuhlanganiswe nendawo ezungezile.Umklamo oyingqayizivele udonsa amehlo futhi iletha indawo enhle yokukhempa ngaphandle.
Imininingwane eyengeziwe, eyakhelwe ngokomsebenzi
Iqinile futhi ihlala isikhathi eside: Yenziwe ngensimbi engagqwali, ingafakwa emazingeni okushisa aphezuluizinzile, ayigogeki, ayinyakazi, futhi imelana nokugqwala.
Idizayini yekhoni: Idizayini evulekile yekhoni engunxantathu, umlilo wamalahle ubuthana ndawonye, ukhuthaza ngokuphumelelayo inqubo yokuvutha, futhi umlilo wamalahle ungasatshalaliswa ngokulinganayo endaweni evuthayo. Ukudla kufudunyezwa ngokulinganayo uma kugazingwa.
Pholishe ngokucophelela: Amaphethelo abushelelezi futhi ayindilinga angenawo amachopho acijile, anciphisa ubungozi bokusikeka ngengozi. Uma usebenzisa amathuluzi ezoso, uma imiphetho ingapholishiwe kahle, kungase kube nengozi yokusikeka kumsebenzisi. Imiphetho eyindilinga ye-Holy Fire Grill inganciphisa ngempumelelo le ngozi futhi yenze abantu bazizwe bekhululeke kakhudlwana lapho beyisebenzisa.
Ukugoqa ngokushesha: Vula kalula futhi ugoqe ngomzuzwana ongu-1, akukho ukufakwa noma ukuqaqa okudingekayo, futhi kungagoqwa futhi kugoqwe ngokukhululekile.
Isitoreji esikahle: ukucushwa kwekhanvasi eqinisiwe, kulula ukuyigcina.
Okufanayo okuhle kakhulu: Umklamo ongenalutho oyingqayizivele wepuleti lezinga eliphezulu ungavimbela umlotha wekhabhoni ukuthi ungachaphazeli futhi wandise isikhathi sokushiswa.
Umklamo ongenalutho oyingqayizivele we-hoarding ephakeme, ehlanganiswe nesitofu esingcwele,umhlobiso omuhle noma ngabeumlilo awuvuthi.
Uma ufuna ukubuza ukuthi buyini ubuciko bokuphila.
Ngingathi, ukudla, ezemidlalo, ukukhempa...
Kunezinketho eziningi, futhi impendulo ekahle kakhulu ithi: sonke isikhathi esikwenza uzizwe ukhululekile futhi ukhululekile.
Okudingayo izihlalo ezimbalwa, isitofu esingcwele, nezinkuni ezibasiwe ukuze udale isimo sokuphumula.
Sihlale sithemba ukuthi izinsuku zethu zizoba "zinhle",
Isikhathi esisichithayo, impilo ejwayelekile noma emangalisayo yansuku zonke esinayo, zonke ziyizikhathi ezifanele ukuzikhumbula nokukhunjulwa.
Kusukela ekulindelweni lapho ubheka phezulu ezinkanyezini kuya ekushiseni kwezinkuni, kusuke ekubeni buthuntu kuya ekubeni nomdlandla.
Umoya wakusihlwa oshintshana phakathi kwekwindla nobusika, ophethe izindaba eziqoqwe phakathi nonyaka, ungakwazi njalo ukuhlonza ngokungenhloso amanye amaphunga ajwayelekile nangaziwa afika nomoya, avuse izinkumbulo zethu.
Abantu namahhashi ekukhanyeni komlilo babukeka njengathi empilweni, begijima ngaso sonke isikhathi. Lapho sikhathele, siyaphumula futhi siqhubeke sigijima.
Umlilo ongcwele we-Areffa uyisitofu esilula, kodwa uba umlingani omuhle wemibuthano yasekwindla nasebusika noma isikhathi sodwa.
Isikhathi sokuthumela: Dec-27-2023